5AM Warriors
This morning was our first required 5AM practice for all members of team (our third 5AM practice to date.) Our primary focus was on butterfly technique and core work. There were some good swims and a lot of encouragement to go around the deck. We will continue to keep you updated on our practices that finish even … Read more
Thank You Banneker
We were very fortunate to spend some quality training time in the facility across the street to prepare for our regular season. Our captains did an excellent job preparing workouts for the team and everyone that attended agreed that there’s nothing quite like swimming under the summer’s rays. It’s too bad we can’t be outdoors … Read more
Getting Ready (in the sunshine)
As the team prepares for the first official day of practice, most will tell you that it’s infinitely more pleasant to swim outside than inside. We have been fortunate enough to borrow the swimming facility right across the street from Howard’s campus for some of the voluntary captains’ practices. Besides this snapshot demonstrating the team’s willingness to … Read more
